Coaching

Creating Space With Off-Ball Movement

One of the things that we see time and again in our practice sessions is guys trying to attack a well-organized and/or quicker defensive line by trying to go wide. Unless the attacking team has more numbers to create an overlap or a significant speed mismatch on

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West Potomac paying homage to Lord Stanley in Toronto, Canada. ... See MoreSee Less

West Potomac paying homage to Lord Stanley in Toronto, Canada.

West Potomac Rugby with Ryan Bravo Hopkins and Tracy Denholm.

West Potomac Rugby played an excellent game against the Baltimore Chesapeake RFC this past Saturday, losing 22-19. Slippery conditions led to a lot of dropped passes, but the West Pot pack played their best game of the year - dominating the scrum all afternoon, including a penalty try earned after driving the scrum into the tryzone from the 5m line.

This week, West Pot's Man of the Match jacket was earned by lock Tracy Denholm, and West Pot Player of the week went to flank Ryan Hopkins. Well earned, gents!

This weekend​ West Potomac RFC travels on an international goodwill mission, exporting much-needed bravado and freedom to our neighbors to the north, as the club takes part in the Monty Head Tournament of Champions in Toronto, Canada.
... See MoreSee Less

West Potomac Rugby played an excellent game against the Baltimore Chesapeake RFC this past Saturday, losing 22-19.  Slippery conditions led to a lot of dropped passes, but the West Pot pack played their best game of the year - dominating the scrum all afternoon, including a penalty try earned after driving the scrum into the tryzone from the 5m line.  

This week, West Pots Man of the Match jacket was earned by lock Tracy Denholm, and West Pot Player of the week went to flank Ryan Hopkins. Well earned, gents! 

This weekend​ West Potomac RFC travels on an international goodwill mission, exporting much-needed bravado and freedom to our neighbors to the north, as the club takes part in the Monty Head Tournament of Champions in Toronto, Canada.

Phrang Sawian, Sarah Blinka and 20 others like this

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Kasey ErbAnd a couple of photo bombers

5 days ago   ·  2
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John HopkinsProud Pop here. OMBAC awaits son!

5 days ago
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We just passed the midpoint of our spring season but there is still LOTS of rugby left to be played. Come on out and join us! ... See MoreSee Less

We just passed the midpoint of our spring season but there is still LOTS of rugby left to be played. Come on out and join us!