Coaching

Creating Space With Off-Ball Movement

One of the things that we see time and again in our practice sessions is guys trying to attack a well-organized and/or quicker defensive line by trying to go wide. Unless the attacking team has more numbers to create an overlap or a significant speed mismatch on

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14 hours ago

West Potomac Rugby

Fall XV season is here! West Pot Rugby is off to a great start. #rugby #ruckover #nova ... See MoreSee Less

Fall XV season is here! West Pot Rugby is off to a great start. #rugby #ruckover #nova

Congrats to West Potomac Old Boy Daymond Guillaume and his team Long Time Coming for earning the coveted DC Karaoke 1st prize tonight for the gazzilionith time. Well done! ... See MoreSee Less

Congrats to West Potomac Old Boy Daymond Guillaume and his team Long Time Coming for  earning the coveted DC Karaoke 1st prize tonight for the gazzilionith time.  Well done!

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Thanks again for coming out!!! Glad you guys had fun!!!

825 views, Daymond Guillaume. Not bad!

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4 days ago

West Potomac Rugby

Our friends @RocklandsBBQ are at #brewfest in Lorton today from 12 to 8. Come on out and have some great brews and bbq! ... See MoreSee Less

Our friends @RocklandsBBQ are at #brewfest in Lorton today from 12 to 8. Come on out and have some great brews and bbq!

Join us tomorrow for the first fifteens practice of the season! 8/8/17 at 7pm at Gravelly Point Park. ... See MoreSee Less

Join us tomorrow for the first fifteens practice of the season! 8/8/17 at 7pm at Gravelly Point Park.